Ukukhulelwa ngumcimbi omangalisayo wobomi. Iqala ngeqanda ekhutshwe kwinkqubo ebizwa nge- ovulation . Iqanda liza kudibanisa ne-sperm kwi-tube fallopian. Ukuba iqanda lixutywa liza kuhamba ukuya kwisibeleko kwaye kuzaliswe. Yilapho usithiwa ukhulelwe .
Iimpawu
Unokufumana kwakhona uphawu lokukhulelwa okanye ezimbini ekuqaleni kokukhulelwa kwakho.
Oku kunokukhokelela ukuba ubuze umbuzo: Ngaba ndikhulelwe? Nangona iimpawu zokukhulelwa zihluka ukusuka kumfazi ukuya kumfazi, zikhona iimpawu zokukhulelwa eziqhelekileyo, eziquka:
Uvavanyo lokukhulelwa
Umzimba wakho uza kukhupha ihomoni ebizwa ngokuba yi- chorionic gonadotropin (hCG). Le hormone yintoni iimvavanyo zokukhulelwa ekhaya ziya kukhangela ukubona ukuba ukhulelwe. Ngokuqhelekileyo unokufumana umphumo ochanekileyo wokuvavanya ukukhulelwa ngokukhawuleza xa uphoswa ixesha lakho lokuqala . Olunye umsebenzi wokuvavanya ukukhulelwa ngaphambi kokuba ixesha lakho liphelile, nangona kungengabo bonke abo bavelele.
Ixesha lokuGestation
Ukukhulelwa kuthatha imihla engama-266 ukusuka ekukhulelwe. Oku kwenza ukukhulelwa malunga neveki ezingama-40 ukususela ngosuku lokuqala lokugqibela (LMP), okanye malunga ne-280. Unokuva abantu bebhekisela kwii-trimesters xa bekhulelwe. Kukho iintathumitha ezintathu ekukhulelwe.
Ukunakekelwa kweNtlungu kunye neengxaki
Uza kufuna ukuzama ukwenza i-aphoyintimenti kunye nombelekazi okanye ugqirha ngokukhawuleza ukuba ukhulelwe ukuba ukhulelwe. Ngokuqinisekileyo uya kuba nexesha lokutyunjwa kweeveki ezimbalwa, ngaphandle kokuba unengxaki ezinjenge- ectopic okanye ukukhulelwa kwe-tubal, ukukhulelwa kwesisu okanye enye inkxalabo.
Xa ubona ugqirha wakho, baya kukunceda ukubala usuku lwakho olufunekayo usebenzisa ikhalenda ekhethekileyo yokukhulelwa eyaziwa njengevili lokugaya. Umhla wokugqibela uqikelelo lokuba umntwana wakho azalwe nini. Uninzi lwabafazi baya kubeleka ngeveki ngaphambi okanye emva kolu suku.
Ngokuqhelekileyo uza kubona udokotela wakho ngononophelo lwangaphantsi kwenyanga nganye kwiiveki ezingama-28 zokukhulelwa. Ukususela kwiiveki ezingama-28 ukuya malunga no-32, uya kubonakala rhoqo kwiiveki ezimbini. Emva koko uza kubona isicwangciso sakho ngeveki uze ubelethe. Lo mjikelo unonophelo lokubeleka unokuhluka uma ufumana ubunzima okanye ukuba ulindele amawele.
I-Ultrasounds
Ukuhlolwa kwe-ultrasound kunokwenziwa ukuze ufumane ezininzi izinto malunga nokukhulelwa kwakho. Ingakwazi ukubona umthombo wokukhupha xa ukhulelwe, kukunceda ukuba ubone umhla ofanelekileyo, okanye ukutshekisha iziphene ezinkulu zokuzalwa. Amabhinqa amaninzi akhetha ukusebenzisa uvavanyo lwe-ultrasound ukujonga ukuba umntwana wabo uyintombazana okanye inkwenkwana , ngaphandle kokuba ukhetha ukuva oko okuthethwa ngabafazi bamandulo malunga nobulili bomntwana wakho.
Umzimba Otshintshayo
Kanye njengoko umntwana wakho ekhula - uya kuba njalo. Abafazi abaninzi banenkxalabo yokuba isisu sabo asikhule ngokukhawuleza okanye sikhulu njengoko kufanele. Ukuba awukho omnye wala mabhinqa, mhlawumbi uwela kwicandelo lokuxhalabisa ukuba isisu sikhulu kakhulu.
Wonke umfazi ukhula ngezinga elithile. Umbeletha wakho okanye ugqirha uya kukuxelela ukuba into yakho umntwana ayikhuli kakuhle. Olunye uxhala oluqhelekileyo ekukhuleleni lulolu hlobo .
Abaninzi abafazi abakhulelweyo baqala ukugqoka iimpahla zokubeletha malunga neyesine okanye yesihlanu inyanga yokukhulelwa. Oku kufutshane nexesha apho uya kuqala ukuva ukuba umntwana wakho uhamba. Abanye abayi kuba nako ukuva umntwana ushukunywe kude kube kamva emva kokukhulelwa.
Amagama aBantwana kunye neeMiboniso
Njengoko uqhubela phambili ekukhuleleni kwakho unokuqala ukuzonwabisa. Izibini ezininzi zithanda ukukhetha igama lomntwana . Unokuzibuza ukuba ungakhetha njani igama lomntwana wakho.
Abanye abantu bathi amagama ayingqungquthela alungileyo, ngelixa abanye baya kuthethwa ngamagama asemntwaneni aqinisekileyo nonyani . Ungavumeli abanye ukuba bakuxelele oko ukubiza umntwana wakho - yenza nje oko kukuvuyisa!
Enye indlela yokuzonwabisa ngumntwana osasa. Abanye abantu bacinga ukuba i-baby shower kuphela yintsana yokuqala, kodwa kukho nabasetyhini abaninzi abakholelwa ukuba iimbane zamanzi (kunye nezinye) zilungile. Fumana umdlalo womntwana wesantya ozonwabileyo kwaye uphonsa i-shower epheleleyo, kunye nokucwangcisa nje.
Ukuba unomdla kwishintsho kumntwana osasa, unokucinga ngethamsanqa okanye intsikelelo yomama. Le yindibano ephambili yomama apho amandla angqongileyo ajikeleze iindwendwe kwaye wenza izinto zokukhunjulwa kokukhulelwa. Ngamanye amaxesha unokwenza isisu esiswini, okanye upende ngesisu sakho okanye uthathe iifoto zesisu esisulelweyo .
Uvavanyo lweNtsholongwane
Ezinye izibini zikhetha ukuhlolwa kofuzo. Basenokukhetha ukuhlolwa kofuzo ngenxa yobudala babo okanye ngenxa yembali yentsapho yesiphene sokuzalwa. Ngamanye amaxesha ukuhlolwa kofuzo kwenziwa ngenxa yokuba uvavanyo lwangaphambili lucebise ukuba bunzulu bunzulu bukhangele oko kwenzekayo. Iintlobo ezimbini eziqhelekileyo zokuvavanya i-genetic zi-amniocentesis okanye i-chorionic villus sampling (CVS).
Kukho ezinye iimvavanyo ezingenziwa ngexesha lokukhulelwa. Ezi mvavanyo zinakho okanye zingabi ziqhelekileyo kwaye zifanele zixoxwe nongcali yakho ekutyelelweni kokubeletha :
- Uvavanyo lokungaxinzeli uxinzelelo
- Uxinzelelo lweengxaki
- PUBS
- Uvavanyo lweFold Fold
- Alphafetoprotein (AFP)
Ukukhulelwa kokukhathazeka
Ngethamsanqa ukukhulelwa kuya kuhamba kakuhle. Nangona ngamanye amaxesha ukukhulelwa kuya kuba neengxaki. Ezinye iingxaki zokukhulelwa zingabandakanya:
- Ukukhulelwa Kwangenza I-Hypertension (PIH)
- Isifo sikashukela seGestational (GD)
Iiklasi zokubeletha kunye neDoulas
Iiklasi zokubeletha ziindawo ezinokukunceda ufunde malunga nokusebenza nokuzalwa. Kufuneka ucwangcise ukuthatha iklasi yokubeletha ukuba yenziwe ngeveki yakho ye-34 yokukhulelwa. Qinisekisa ukubhalisa kwangethuba kuba amanqaku amaninzi azalise ngokukhawuleza. Ukuthatha iklasi yokubeletha kunokunceda ukwandisa ukuzithemba kwakho emzimbeni wakho kunye nenkqubo yokuzalwa. Ingakwazi kwakhona ukunika umyeni wakho okanye olwabelana naye ngolwazi ukukuncedisa ekusebenzeni nasekuzalweni.
Ungathetha nangakumbi ngezihloko ezongezelelweyo kwiklasi lakho lokubeletha. Ezinye iiklasi zokubeletha ziquka:
- Iinduduzo zabasebenzi
- Izithuba zabasebenzi
- Iingxaki zezabasebenzi
- Ukukhupha
- Icandelo leCesarean
- Epidural
- IV Medication in Labor
- Ukuncelisa
- Ukubuyiswa kwePostpartum
Usenokuba wafunda ngeengcali ze-doulas eziqeqeshiwe ezikunceda iintsapho ngeenkqubo zokuzalwa .
I-doula inokukunceda ukuba ugweme i- cearean engadingekanga kunye namanye amanyathelo okungenelela. UDoulas unceda abafazi kunye neentsapho zabo kwiindlela ezahlukeneyo eziquka ukuzalwa ekhaya, amaziko okuzalwa kunye nezibhedlele. Kukho abafazi abacebileyo abaqeshwe abaqeshisa i-doula yokuxhasa ngokwenyama nangokomzwelo.
Ukutshatyalaliswa kwePostpartum kunye nokuPhukisa kwePostpartum
Emva kokuba ubelethe umntwana wakho unokufumana intlungu okanye ungakhathazeki. Kukho intlungu xa unayo i-episiotomy, i-forceps okanye i-vaccum, okanye icandelo le-laarean. Kukho imilenze ekhethekileyo enokufumaneka ekuncedeni ukunciphisa intlungu. Unokuzibuza ukuba uya kuba noxinzelelo lwangemva kokubeleka. Ngelixa abaninzi abafazi baya kuba neengxaki zokudandatheka emva kokuzalwa komntwana obizwa ngokuba ngumntwana blues, uninzi aluyi kuba nexinzelelo lwangemva kwesifo . Unokuba nemeko ethile yobungozi bokudakumba, emva kokubandezeleka, okuza kwenza ukuba ube nakho. Unyango luyaphumelela kakhulu.
Ukuncelisa
Ukuncwina kuyindlela ekhethekileyo yokukhusela umntwana wakho. Ubisi lobisi olungumntwana kuphela olusisigxina, kodwa lukwabonelela ngezibonelelo ngokunjalo. Unokuba neengxaki njengoko ufunda ukunyanga umntwana wakho, ezi zihlala zifutshane.
Udokotela wakho wezilwanyana uya kuncomela ukuba uncelise unomnyaka ubuncinane, nangona zonke iigonsi zobisi lwebele lwakho umntwana wakho ufumana lukhulu kubo bobabini. Ukuba ufuna uncedo ngononophe unokuqiniseka ukuba ubiza umntu njengomcebisi weqhinga okanye uLa Leche League.