Indlela yoBillings Ovulation Method

Ukuhlawula ingqalelo kwi-Vulva Wetness kunokunceda Ukwazi

I-Billings Ovulation Method yasungulwa nguDkt John no-Evelyn Billings waseMelbourne, e-Australia kwiminyaka ye-1950. Ngamanye amaxesha kuthethwa ngokuba yi-Billings Method okanye i-Method of Ovulation Method. Luhlobo lwenkqubo yentsapho yemvelo esetyenziswa ngamanye amabini esithandanayo ukukhusela ukukhulelwa kunye nezinye izibini ukufumana ukukhulelwa.

Ukuba ingaba le ndlela ingasebenzisa ukulawulwa kokuzalwa okunokwethenjelwa ingathandabuzeki kakhulu.

Nangona kunjalo, le ndlela ingaba luncedo xa ufuna ukukhulelwa.

Indlela yokuThengiswa kweBillings Ovulation Method isebenza njani?

Umlomo wesibeleko uvelisa umlomo wesibeleko phakathi komjikelezo wesini. Isixa kunye nokuhambelana kwale ntshukumo kuguqulwa ngenyanga.

Ininzi yexesha, kunokuba yome kwaye inamathele.

Njengoko i-ovulation isondela, umlomo wesibeleko uvelisa into eyaziwayo njenge- mucus ekhulayo yomlomo wesibeleko . Le ntonga yomlomo iyininzi kakhulu, iyanyamezela kwaye imanzi.

Ngoxa i-mucus isakhiwe ngumlomo wesibeleko , ngokuqhelekileyo unokuthi uvezwe yindawo yendawo.

I-Billings Ovulation Method ikwabafazi bayayibona ingqalelo eyomileyo okanye emanzi yentswelo yabo yonke inyanga, ukurekhoda oko bavakalelwa ekupheleni kosuku ngalunye.

Kwakhona kufuneka baqwalasele naluphi na ukukhupha kwizambatho zabo zangaphantsi kulo lonke ujikelezo lwabo.

Xa ibhinqa ivakalelwa ukwanda kwentshukumo yokumanzi kunye nezaziso ezingaphezulu kwesikhumba sekhanda kwizambatho zakhe zangaphantsi, uthathwa njengezona zivunayo.

Eli liza kuba lixesha elihle lokulala ngesondo ukuze ukhulelwe.

• Ngamaxesha amaninzi kufuneka ube nesondo?
• Isikhokelo esigqibeleleyo sokuThabana kwabantwana

Iinkqubo zokusebenzisa i-Billings Ovulation Method ukuze Ukhulelwe

I-Billings Ovulation Method ayifuni ukuba uthathe ubushushu bakho rhoqo kusasa , okwenza kube lula indlela yokulandelela i-ovulation kunokuba ubume bokushisa obushushu bomzimba .

Kwakungenakukucela ukuba ukhangele i-mucus yomlomo ngaphakathi okanye ngomnwe wakho, kodwa endaweni yoko, ukuba "uqaphele" ngokuvakalelwa komile kunye nokumanya kwe-vulva yakho.

• Indlela yokujonga iMucus yakho yesibeletho

Yindlela engabizi kakhulu yokufumanisa i-ovulation. Ngoxa unako ukuthabatha iklasi apho baya kukufundisa ngokubanzi malunga nendlela yokusebenzisa indlela, unokuzifundisa ngokweencwadi ezininzi kwi-subject.

Kukho iitshathi ezizodwa kunye nezitampu ongazithengayo, kodwa akukho sizathu ongenakukulandelela izinto kwikhalenda rhoqo ngeempawu zakho okanye amanqaku.

• Izifinyezo zeChiring Mucus Changes

Umgudu wokusebenzisa i-Billings Ovulation Method ukuze Ukhulelwe

Ngakolunye uhlangothi, akuyena onke amabhinqa aya kuvela utshintsho olubonakalayo ekungcoleni kwamanzi njengendlela yokwenza i-ovulation.

Oku kubaluleke kakhulu kubafazi ekupheleni kweminyaka engama-30 no-40 ubudala, abanokuba ne- emucus enobuncwane obuncinci bomlomo wesibeleko kunabesifazane abaselula. Kula mabhinqa, kunokufuneka ukuba ukhangele ngaphakathi ngaphakathi kwiinguqu ze-mucus.

Enye ingozi yile ndlela ayikwazi ukuqinisekisa ukuba ingaqhutywanga i-ovulation.

Nangona ukwanda kwesikhosi somlomo kungakuxwayisa ukuba i-ovulation ingasondela, ayikwazi ukuqinisekisa ukuba i-ovulation iya kwenzeka ngokwenene .

Ngokunyuka kwamaqondo okushisa komzimba, ukunyuka kwamaqondo okushisa kuya kukuxelela ukuba i-ovulation iye yenzeka ngokwenene.

Ukuqinisekiswa okungeziwe, abanye besetyhini baya kusebenzisa ubume bokushishina obushushu bomzimba kunye neengcervical mucus ezibonisana kunye.

• Yonke into ofuna ukuyifumana malunga ne-Basal Body Charting

Oluthe xaxa malunga nokuvuthwa:

• Iimpawu zoHlelo
• Iimbuzo: Ngaba Ndiyibhuqa ngoku?
• Indlela Yokufumana Isibeleko: Kubaqalayo
• I-WOOMB (i-World Organization Ovulation Method Billings)

> Imithombo:

> World Organisation of the Ovulation Method Billings. Indlela yoBillings Ovulation Method.

> IBillings Ovulation Method Association - iU.SA.