Ukuvuthwa Xa Ungekho Ixesha lakho
Ngaba unokukhulelwa ngaphandle kokuba neenyanga? Ewe, kunokwenzeka. Kodwa akunakwenzeka. Ukuba awufumani amaxesha akho , le sizathu esihle sokubona ugqirha. Kukho ezinye eziqhelekileyo-kunye nezinye izizathu eziqhelekileyo ezi zinto zingenzeka. Yintoni enokubangela ukuba ungafumane ixesha lakho? Ngaba unokukhulelwa kwaye ungazi?
Zithini ukuba amaxesha akho ayenze ngokukhulelwa?
Kwaye, ukuba ufuna ukukhulelwa, ugqirha wakho unokukunceda njani ukuba uqikelele ukuba ungekho esikhathini?
Yintoni Ixesha Lakho Elifanele Liyenze Ngokukhulelwa?
Ixesha lakho libonakaliso olubalaseleyo lokuba inkqubo yokuzala yakho yomzimba ubuncinane izama ukusebenza. Iphawula ukuphela komjikelezo omnye wokuya esikhathini. Inkqubo yokuzala inzima, kwaye ngelixa ungazifunda ingcaciso ecacileyo yokuba isebenza kanjani , nantsi ukuphazamiseka okukhawulezayo nokulula kwento eyenzekayo nganye nyanga (ukuba ufumana ixesha lakho).
Ekuqaleni komjikelezo wakho wenyanga, ama-hormone athile axela amaqanda akho ukuba aqale ukuphuhlisa iqanda. Iqanda, okanye i-oocyte , iqulethwe ngaphakathi kwintolthi . Le follicle ifana nebhola elincinci. I-Fluid, izondlo, kunye neqanda elincinci liqulethwe ngaphakathi kwintolthi.
Amahomoni avuselela ubuqili kunye neqanda ukukhula. Oku kuqhubeka malunga neentsuku ezili-12 ukuya kwezi-14, nangona inani leentsuku liyahluka. Ekugqibeleni, iqanda lifikelela ekuvuthweni.
I-follicle iqhuma ivulekile, kwaye iqanda likhutshwa kwi-ovary. Oku kuthiwa yi-ovulation . Iqanda lihlala kuphela kwiiyure ezili-12 ukuya kwii-24.
Ukuba uye walala ngesithuba seentsuku ezintlanu ze-ovulation , kunokuthi kube nesidoda esilindele kwinkqubo yokuzala. Iqanda linempilo emfutshane, kodwa isidoda sinokuphila kwindlela yokuzala yesibini ukuya kwiintsuku ezintlanu.
Ukwabelana ngesondo ngosuku oluthile lwe-ovulation, kwaye nangomhla emva koko , kunokukhokelela ekukhulelwe. Ukuba isalathini yesinambu ifakalisa iqanda, uya kukhulelwa.
Emva kokuvuthwa kwe-ovulation kwenzeka, i-prometerone ye-hormone ivuselela ibhedi yesisu sakho ukulungiselela iqanda elikhulelweyo, okanye imbungu. Umgca we-uterus ubizwa ngokuba yi -endometrium . Ngeentsuku ezili-10 ukuya kwi-15 ezilandelayo, i-endometrium iya kwakha, ibe yongqinela kwaye ishintshe isakhiwo sayo sezinto eziphilayo ukuze ilungele imbryo.
Ukuba ukhulelwe, i-embryo iya kuzifaka kwisitya se-uterine phakathi kweentsuku ezisixhenxe kunye ne-10 emva kokuvuthwa. Oku kuya kubangela ama hormone ahlukeneyo ukulungiselela umzimba ukuba ukhuliswe ukukhulelwa. Ukuba awuzange ukhulelwe, i-hormone progesterone iya kuqala ukuhla. Amanqanaba okunciphisa i-progesterone ekugqibeleni aya kubonisa ukuba i-endometrium idilize kwaye ikhuphe. Eli lixesha lakho.
Njengoko i-endometrium iyaxothwa, umzimba wakho uqala ukukhulula ama-hormone ukuze uqalise ukuvuthwa kweenyanga ezizayo, ucinga ukuba unemijikelezo rhoqo. Ixesha lakho libonisa ukuphela komjikelezo omnye. Ukuba ufumana ixesha lakho, kungenzeka ukuba (kodwa kungenjalo) oye wavusa kwiiveki ezimbini ezidlulileyo. Ukuvuthwa kuyadingeka ukuba ukhulelwe.
Ukuba ufumana amaxesha akho rhoqo, usenokuba uhamba nge-ovulating rhoqo.
Ngaba Ungazivula ngaphandle kokufumana ixesha lakho?
Ukuba awufumani amaxesha akho, mhlawumbi awunayo i-ovulating rhoqo. Kukho isibalo sezizathu ezinokuthi zenzeke (ngaphezulu kwiizantsi apha). Nangona kunjalo, oku akuthethi ukuba awuyi kuphazamiseka ngokukhawuleza ngaphandle kokufumana ixesha lokuqala.
Njengoko kukhankanywe ngasentla, ukuhamba kwexesha kunokubonisa ukuphela komjikelezo omnye. Ukuba kuvela i-ovulation, kwaye ungakhulelwa, uya kufumana ixesha lakho. Kodwa masithi ungenaso ukujikeleza rhoqo. Unokwenza, kuxhomekeke kwesizathu sokuba ungahambanga rhoqo, ngokukhawuleza uqale umjikelezo wesini.
Ukuphela komjikelo wakho kuphawulwe ngethuba lakho kuqala, kodwa akukho zibonakaliso ezibonakalayo ukuba umzimba wakho uqalise umjikelezo. Unako ukutyhila kwaye ungazi. Uza kukwazi kuphela ukuba ufumane ixesha lakho okanye, xa ulala ngesondo kwifestile yakho evundile , ukhulelwa.
Ungeke uqaphele ukuba ukhulelwe isikhashana, nangona kunjalo, ekubeni awuzange ufumane amaxesha akho. Awuyi kuba nexesha lokuba "ukukhawuleza" ukuba awufumani enye.
Izizathu Ezi-13 Awuyi Kuza Kuzenza Iimviwo Zakho
Ixesha lezonyango ngenxa yokungabi naso kwimijikelezo yokuya esikhathini i-amenorrhea. Yiyiphi isizathu sokuba ungafumani ixesha lakho?
1. Unokukhulelwa . Ukuba unamaxesha onke, kwaye ngokukhawuleza uyeke ukufumana ixesha lakho, unokukhulelwa. Oku mhlawumbi into yokuqala oye wacinga ngayo xa ixesha lakho lifikile, kwaye sele usenokuthatha uvavanyo lokukhulelwa .
Kodwa kuthekani ukuba uvavanyo lwakho lokukhulelwa lubi? Ngaba usenokukhulelwa? Ewe. Kuyinto engavamile, kodwa kunokwenzeka ukuba ukhulelwe kwaye ufumane uvavanyo lokukhulelwa olubi . Jonga ugqirha wakho ngokulandelelana kunye nokuqinisekisa, kwaye kude kube yilapho uyazi ngenye indlela, yenza njengokuthi ukhulelwe ( thintela iziphuzo zotywala, umzekelo).
2. Uncelisa . Ukuncelisa umntwana kuphela kunokuthintela ixesha lakho lokuza. Ngamanye amaxesha kuthiwa "ukuncelisa ukucoceka." Kuza kube nini uhamba ngaphandle kwexesha xa uncelisa? Kuxhomekeke kwindlela osulela ngayo ukubelesa kunye ne-biology yakho.
3. Indlela yakho ekhethiweyo yokulawulwa kokuzalwa iyeke ixesha lakho . Ezinye iindlela zolawulo lokuzalwa zingayeka ixesha lakho. Ugqirha wakho kufuneka akuxelele ukuba oku kwenzekayo xa bewunqumile.
Kuya kuthatha ixesha elingakanani ixesha lakho ukubuyela emva kokuyeka ukuthatha ulawulo lokuzalwa ? Kuxhomekeke kumzimba wakho kunye nokukhetha kwakho kokukhulelwa. Nge-Depo-Provera, eyaziwa nangokuthi "ukulawula ukuzalwa," ukuhamba kwimizuzu kubuyele emva kweenyanga ezintandathu emva kokujola kokugqibela (ukuba ufumene i-injection ubuncinane omnye unyaka).
4. Iyeza elithathayo liyekile imijikelezo yakho . Ukulawulwa kokuzalwa akuyona yodwa imithi enokuyeka ixesha lakho. Ezinye iyeza ezinokumisa imijikelezo yakho ziquka ezinye iziyobisi zengqondo, i-chemotherapy, imishanguzo yokungena emzimbeni, kunye neepilisi zegazi.
5. Uphelile . Ukunyaniseka ngenye yezizathu eziqhelekileyo zokungabikho. Abasetyhini abanokugqithiseleyo banokufumana iimjikelezo ezingekho phantsi kwexesha, kwaye kwezinye iimeko, amaxesha abo angayeka ngokupheleleyo. Ukulahlekelwa isisindo kunokuqalisa kwakhona okanye ukulawula imijikelezo yakho.
6. Uncinci . Ngenxa yokunyanya, amaninzi amaninzi ayiphonsa ukulinganisela kwe-hormonal evamile emzimbeni. Xa umfazi engaphantsi, ukungabikho kwamanqatha kungaphonsa umjikelezo wakhe wokuzala. Ukuba le ngxaki, ukuzisa ubunzima bakho kufuneka kuqalise kwakhona imijikelezo yakho.
7. Ungumdlali . Unokuba ngumdlali onomthwalo onokuthathwa ngokuba "oqhelekileyo." Nangona kunjalo, akusikho ubunzima bakho obuchaphazela umjikelezo wakho wokuzala-ngumlinganiselo weoli. Abadlali be-Athletes bangaba nepesenti ephezulu ye-muscle kunye neepesenti eziphantsi zamathambo omzimba. Oku kunokubangela ukuba imizila yabo yokuya kwimihla ibe yinto engavumelekanga okanye yeke ngokupheleleyo. Ukuzivocavoca ngokweqile kunokubangela ukuba amaxesha akho abe yinto engavumelekanga okanye ayime.
8. Uphantsi kwamazinga aphezulu oxinzelelo . Ukuxinezeleka kunokubangela ukuba udlule ixesha okanye ezimbini. Nangona kunjalo, kunzima kakhulu ukukhathazeka yedwa ukwenzela ukuba umjikelezo wakho wokuya esikhathini unqande iinyanga.
9. Unayo i-PCOS . I-Polycystic ovarian syndrome (i-PCOS) yimbangela eqhelekileyo yokungabikho komntwana. Esinye sezibonakaliso eziphambili zixesha elingekho phantsi okanye ezingekho.
10. Unesiseko sokungakwazi ukusebenza kwe-ovarian . Eyaziwa nangokuthi ukungaphumeleli kwe-ovarian ngaphambi kokuqala, ukungafihleki kwe-ovarian (POI) okuyinhloko kunokubangela ukuba ibhinqa libe nexesha elingekho phantsi okanye elingekho. Ngamanye amaxesha, umfazi ophethe i-POI uya kuhamba inyanga okanye nokuba neminyaka ngaphandle kwexesha, kuphela ukuba aqale kwakhona ngaphandle kwengcaciso. I-POI yayisetyenziselwa kwakhona ukubizwa ngokuthi "ukuphuma kwimiva yokuqala," kodwa emva kokuphuma kwesikhashana, ukuya esikhathini akuyi kubuya.
11. Unokungalingani kwamanye ama-hormonal . I-PCOS ne-POI ziimeko ezimbini kuphela ezinokubangela iingxaki ze-ovulation. Ezinye iimeko ezingakhokelela ekungahambi kakuhle okanye ukungabikho kwamaxesha ziquka ukungalingani kwe-thyroid, endometriosis , imeko engapheliyo yonyango (njengesifo sikashukela) kunye ne-hyperprolactinemia.
12. Kukho ingxaki yokwakhiwa kwesibeletho sakho . Ukutshatyalaliswa kwesibeleko kungenza ukuba amaxesha akho abe ngavumelekanga okanye ayeke ngokupheleleyo. Oku kwenzeka emva kweD & C okanye utyando lwe-uterine.
13. Uya kungena kwesikhashana . Ngamanye amaxesha ukwesaba kokuqala kwabasetyhini xa bekhawuleza ukuyeka ixesha labo, nokuba ngaba iminyaka kunye neminyaka kude nokuba ibe yinyani. Ngethuba ukusukela kwimihla yokuqalisa, kungenjalo ukuba uneminyaka engama-45 okanye ngaphezulu, akunakwenzeka ukuba unqumle ukuphuma kweso sizathu sokungabikho kwamathuba akho.
Ukuba Ufuna Ukukhulelwa Kodwa Awunayo Ixesha Lexesha
Oogqirha badla ngokuncoma ukuzama ukukhulelwa unyaka omnye (okanye iinyanga ezintandathu, ukuba uneminyaka engama-35 okanye ngaphezulu ) ngaphambi kokufumana uvavanyo lokuzala . Nangona kunjalo, oku akusebenzi xa unempawu okanye iimpawu zengxaki yokuzala .
Ukuba awufumani amaxesha akho, unokube ujongene nokungafumaneki. Qinisekisa ukuba wena kunye nomlingane wakho uvavanywa . Kungaba nezizathu ezingaphezu kweyodwa awunamklomelo, kwaye ukungabikho komntwana kubonakala kunokuqhelekileyo kunokuba ungayiqonda. Kuxhomekeke ekubeni kutheni ungenayo i-ovulating, kwaye ukuba kukho ezinye iingxaki zokuzala, ukwenzeka kwonyango kubandakanya ukuguquka kwendlela yokuphila, ukulahleka kwesisindo okanye ukufumana inzuzo, ukuguqulwa kwamachiza, ukunyangwa kwemeko yonyango, okanye unyango lokuzala .
Ukuba awufuni Ufuna Ukukhulelwa
Ukuba awufuni ukukhulelwa, akufanele uxhomekeke ekungabikho kwakho kwemizila yokuya esikhathini njengolawulo lokuzalwa. Oku kuyinyaniso nokuba uye wafunyaniswa ukuba ungenasifo (ngaphandle kokuba ugqirha wakho ekutshela ngenye indlela).
Njengoko kuchaziwe ngentla, kuxhomekeke ekubeni kutheni ungafumani ixesha lakho, kunokwenzeka ukuba utyumle kwaye ungayifumani ithuba lokuba kuqala "njengesilumkiso" ukuba uvelise kwakhona. Thetha nogqirha wakho malunga nokukhethwa kokuthintela kokukhusela kwakho.
> Imithombo:
> Amenorrhea: Izifo neemeko. www.mayoclinic.org/diseases-conditions/amenorrhea/basics/causes/con-20031561.
> Nelson LM. Ukungabi Nokwanela kwe-Ovarian Primary. I-New England Journal of Medicine. 2009; 360 (6): 606-614. i-doi: 10.1056 / NEJMcp0808697.