Ugqitywa Ekugqibeleni! Nantsi yonke into ofuna ukuyifumana

Ezi Zinyathelo Ezilandelayo Emva kokuphumelela Ukukhulelwa Impumelelo

Ekugqibeleni, unokuthi, " Ndikhulelwe! " Mhlawumbi emva kweenyanga kunye neminyaka yokuzama ukukhulelwa . Kodwa ngoku?

Ukwenza uguquko oluvela kumntwana ongaphantsi kokukhulelwa akulula. Imfuno yakho yeenkcukacha kunye nolwazi lunokuba namandla kunabanye amadoda nabasetyhini abakhulelwe ngokukhululeka. (Okanye "ngaphandle kokuzama" ngokwenene))

Kuqhelekile ukuba uzive uxhalabile kwaye mhlawumbi unganokulawula. Ewe, nangona uphupha ngeli thuba ixesha elide!

Abo bazinzulu kwihlabathi lokuzala bahlala befuna ukwazi malunga nokukhulelwa okunempilo . La manqaku avela kuRobin Elise Weiss, ingcali ye- Pregnancy ye-Wellwell.com, iya kukunceda ukumba kuloo mava kwaye ube nesibini esinezibonelelo ezikhulelweyo.

Amawele, amaThathu, kunye nokunye: Okufuneka Ukwazi

Ukuba ufumana unyango lwezityalo, uya kufumanisa ukuba uthwele amawele (okanye ngaphezulu!) Ekuqaleni kokukhulelwa kwakho. Chris Sternal-Johnson / Getty Izithombe

Abasetyhini abaye bafumana unyango lwezityalo ziyakwazi ukukhulelwa ngamawele, ama-triplets, okanye ngaphezulu xa kuthelekiswa nalabo abakhulelwe ngaphandle kooncedo lwezokwelapha.

Nazi iimpendulo kwimibuzo yakho ngokukhulelwa okubanzi :

Kaninzi

Nantsi indlela yokufumana ukukhulelwa okunempilo

I-yoga yokubeletha ngumsebenzi omhle wokukhulelwa. I-KidStock / Getty Izithombe

Zonke ezi nyanga (kunye neminyaka!) Yokuzama ukukhulelwa, ucele ukuba ufumane ukugula kwasekuseni . Ngoku ulapha, kwaye awukwazi ukuvuya ngakumbi-kodwa ezinye iingcebiso zokuhlangabezana nazo ziya kunceda!

Funda indlela yokufumana ukukhulelwa okunempilo, ukukhulula ngakumbi.

Kaninzi

Ukubala Umhla Wakho Wokufunyanwa

Umhla wakho wokugqibela ungaphezulu kokulingana kwakho xa ungazala - ayilwanga kwilitye !. Jamie Grill / Getty Izithombe

Ngaba uyazibuza xa uza kufika ukuhlangabezana nomntwana wakho? Unokubala umhla ofunekayo usebenzisa le calculator.

(Nangona ufana nanjengawe, mhlawumbi sele uqikelele oku ngaphandle kokuba wazi ukuba ukhulelwe!)

Ungakwazi nokufunda okungaphezulu malunga nemini efanelekileyo, kuquka oko kwenzekayo ukuba umhla ongenakulungile okanye ukuba imiselweyo imihla ibalwa.

Kaninzi

Xa Uza Kuxelela, Ngubani Omele Utshilo, Nendlela Yokuxelela

Nguwe kuphela onokugqiba xa usulungele ukwabelana ngeendaba. digitalskillet / Getty Izithombe

Le nto ibalulekileyo kwiibini ezitshatileyo, ingakumbi ukuba isisu (okanye ngaphezulu) senzekile kwixesha elidlulileyo.

Unokugqiba njani ixesha lokuxelela? Xa usenza isigqibo, unokuyenza njani? Kuthekani kuthi xa umntu esabela kakubi kwiindaba zakho ezilungileyo? Fumana iinkcukacha kwezi nqaku.

Kaninzi

Landela Ukukhula Kwomntwana Wakho

Ukulandelela indlela umntwana wakho akhula ngayo nendlela umzimba wakho uguquka ngayo ekukhulelweni kunokukunceda udibene nomntwana wakho ongakazalwa. Ruslan Dashinsky / Getty Izithombe

Ingane yakho ikhula njani xa ukhulelwa? Ukulandela ukukhula komncinci wakho kuyindlela eqhelekileyo yokubambisana nomntwana ongakazalwa.

Funda yonke into ofuna ukuyifumana malunga nokuphuhliswa komntwana apha.

Kaninzi

Ukufumana uMsebenzi

Thatha ixesha lokufumana ugqirha ofanelekileyo okanye umbelethisi. Hybrid Izithombe / Getty Izithombe

Kungakhathaliseki ukuba kukuhle kangakanani ukuvelisa i-endocrinologist yakho yokuzalwa , cishe akunakuqhubeka nokuba ugqirha okanye ukubonelela ngononophelo lwangaphambi kokubeleka .

Ixesha lokufumana i-OB (okanye umgqirha.)

Uyakwazi ukuhlala kunye nomjoqo wakho wamanje, kodwa ugcine engqondweni ukuba ayenakuba yi-OB yamaphupha akho . Okanye mhlawumbi ukhetha ukunakekelwa kombelekazi.

Kungakhathaliseki ukuba yintoni imeko yakho, lixesha lokwenza uphando kunye nokufumana unonophelo olungileyo.

Kaninzi

Khetha indawo yokuzalwa

Unokukhetha phakathi kwesibhedlele, isikhungo sokuzalwa, okanye ukuzalwa kwekhaya, kuxhomekeke kwindlela ukukhulelwa kwakho kuhamba ngayo. Andersen Ross / Getty Izithombe

Into onokungazange uyicinge ngayo apho ungathanda ukuzala. Usuku olukhulu lokuzalwa lunokubonakala lude kakhulu, kodwa luya kuba lukhawuleza kunokuba ucinge!

Ngaba ufuna ukuzalwa esibhedlele? Okanye ufuna ukuzama isiko lokuzalwa? Mhlawumbi unomdla wokubeleka?

Ungakhetha njani indawo efanelekileyo?

Musa ukulinda uze ulungele ukuhamba ukuqala ukujonga kwiindawo zokuzalwa. Ungeke ube nexesha elaneleyo lokuhlola zonke iinketho zakho.

Kaninzi

Oluthe xaxa malunga nokukhulelwa emva kokungahambi

Ukukhangela into ebhaliweyo ngokukhethekileyo kulabo ababenzima ukukhulelwa?

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