Nantsi indlela yokuguqula inkanuko yenkwenkwe yemidlalo
Ingaba umntwana wakho uyaphulawula, "Ndiyayithiya imidlalo?" Okanye mhlawumbi unomntwana oye wayenandipha imisebenzi yezemidlalo, kodwa waqala ukungawamthandi bonke. Mhlawumbi wakho umntwana usele ngokukhawuleza walahla imidlalo ayeyithandayo.
Kungakhathaliseki ukuba imeko, kubalulekile ukubanceda bafumane ukuzonwabisa kwezemidlalo kwakhona (okanye okokuqala), ekubeni imisebenzi yemidlalo kunye nomzimba ibalulekile kwimpilo yengqondo kunye nempilo.
Umzobo Wokuba Umntwana Wakho Uzonda Iimidlalo
Ngokuqwalasela, ukuxubusha nabanye abadala (njengabanonophelo, ootitshala nabaqeqeshi), kunye nengxoxo nomntwana wakho, khangela ukuba unokukwazi ukuba kungani "ethiye" imidlalo. Ngaba uhlale evakalelwa ngale ndlela, okanye ingaba yintshintsho yentsholongwane?
- Ngaba uyaxakatheka ngenxa yokungabikho kwezakhono, amandla, okanye inkqubela?
- Ngaba uhlaselwa ngumlingani ?
- Ingaba unxinzelelo oluninzi ukuphumelela okanye ukuncintisana kwizinga eliphezulu?
- Ngaba umqeqeshi wakhe unobulungisa okanye ukhuphiswano?
- Ngaba usayifuna imidlalo ayithandayo?
- Ngaba uyazibuza ngokunyameka kwakhe, umzimba, okanye ukusebenza kwakhe?
- Ingaba unesimo somzimba esibangela intlungu okanye ingakhathazeki?
Phantse yonke yale mibuzo, kukho indlela yokulawula, ukunciphisa, okanye ukuphelisa ingxaki.
Khuthaza Ingane Ethiyile Imidlalo
Emva kokuba unengcamango yengxaki ephantsi, unokusebenza ukujongana nayo. Ukuba umntwana wakho akanakuvuyela umdlalo okwangoku udlala , unokumnceda ukuba athole into efanelekileyo kangcono- mhlawumbi imidlalo ethile endaweni yeqela elinye, okanye ngokufanayo.
Mkhuthaze ukuba azame izinto ezahlukeneyo; yile ndlela eyona ndlela yokufumana umphumeli. Ukuba uthanda umdlalo udlala, kodwa akayithandi umqeqeshi wakhe okanye abalingana naye , okanye unxinzelelo olunzima ukuba anqobe, mhlawumbi unokutshintshela kwi-recague okanye iqela elithile eliqhelekileyo, okanye uthabathe ixesha elifutshane. ukumbamba umoya.
Ukuba ukrokrela ukuxhatshazwa ngumlingane kukugxeka ngokungathandabuzeki kwemidlalo, unganqikazi ukwenza. Thetha nomqeqeshi womntwana wakho ngale meko. Ukuba ayisombululwanga ngokukhawuleza kwaye yanelisayo, yenyuka umgca womyalelo, uze ukhuphe umntwana wakho kwikomiti xa kuyimfuneko. Impilo yakhe yengqondo ibaluleke ngaphezu kokugqiba ixesha .
Ukuba umntwana wakho ukhononda ngenxa yentlungu okanye ukuphazamiseka ngexesha okanye emva kwezemidlalo, okanye ufumene iimpawu ezinjengeenkxwaleko zokuphefumla, mhlolisise ngogqirha wakho wosapho. Unokuba nobunzima obungabonakaliyo okanye imeko, njenge-asthma, eyenza kube nzima ukuba asebenzise. (Kunzima, kodwa akunakwenzeka; ugqirha wakho unokuncedisa unyango okanye unyango ukuvumela umntwana wakho ukuba athabathe imidlalo kwakhona.)
Ukuba ujongana nomntwana okhungathekileyo okanye odidekile ngezakhono zakhe okanye ubuchule bakhe, unokhetho oluninzi. Okokuqala, uvelise iimvakalelo zakhe kunokuba ubenciphise. Bese ucacisa ezinye iindlela zokuncedisa. Ingaba ufuna enye i-coaching, okanye ayenze ekhaya, okanye ezinye izixhobo ezahlukeneyo? Ingaba ufuna ezinye izakhono zokujamelana neengxaki zokusongela imeko, njengokuba uhlala wedwa kumgca wokukhangela mahhala? Ingaba uya kulungeleka indlela yokudlala eyahlukeneyo (ithi, umgama ohambahambayo kunye ne-sprints) okanye kunye nemidlalo eyahlukeneyo?
Ngokukodwa ngexesha lokukhulelwa , amakhwenkwe namantombazana banokuziva bazixhalabile ngemizimba yabo . Kungabonakala kungenakuphikisa, kodwa ukuvuthwa okunokwenene kunokunceda ngokwenene, ngoko ugcine ukuqiniswa okuqinisekileyo kwaye ujonge ezinye iindlela zokukhuthaza umsebenti womzimba wakho kumntwana wakho.
Kuzo zonke iziganeko, khumbula ukuba umdlalo kunye nemincintiswano okanye ukudlala kwiqela akuyiyo injongo yokuphela. Ukunceda umntwana wakho athole imisebenzi eyenziwa yinto enokuyithandayo kwaye ayibambelele.