Ukujonga umzimba wakho, umntwana wakho, kunye nokunye
Wamkelekile kwiveki 37 yokukhulelwa kwakho. Njengoko iwashi ibalwa ngosuku lwakho lokuhambisa, lungiswa: malunga nama-54 ekhulwini kwabasetyhini baya emsebenzini phakathi kweeveki neveki 39 .
I-Trimester yakho: Iyesithathu ezintathu
Iiveki ukuya ku- 3
Leveki
Kwiiveki ezingama-37, umzimba wakho ulungiselela ukuzalwa ngeendlela ezininzi. Ngokomzekelo, unokufumana ukwanda kwe- Braxton Hicks kunye neenqanaba ze-estrojeni ziqala ukunyuka ukuze zitshintshe (zenzeke) kwaye zivule (nciphisa) i- cervix yakho.
Ezi zitshintsho zentsholongwane ziye zityeshe i-plug yakho ye- mucus , ekhusele umlomo wakho wesibeleko kwiibhaktheriya.
Ngenxa yoko, unokwazi ukubona i-streaky ebomvu okanye i-pink spotting, i-aka "show show", okanye iplagi inokuphuma ngokupheleleyo; Uyazi ke, ukuba abanye abafazi badlula iplagi yabo ngaphandle kokuyiqonda. Ngelixa elinye linye uphawu lomzimba wakho lugxininisa kubasebenzi, akubonakaliswanga ukuba umzuzu omkhulu ujikeleze kwikona; Kungaba iiyure, iintsuku, okanye iiveki ezide. Oko kwathiwa, ukuba ulahlekelwa iplagi yakho ngoku, xelela umboneleli wakho wezempilo kwi-aphoyintimenti yakho emva kokubeletha. Qinisekisa ukuba, umntwana wakho akasengozini enkulu yokusuleleka ngenxa yolu hlobo.
Isibeleko sakho, esiye saziphakamisa phezulu nangaphezulu kwisisu sakho xa ukhulelwe, sininzi (siphezulu) siyeka ukufuduka ngeveki 37. Ngexesha elifanayo, ubunzima bakho bunokuthi bunamathele , ngelixa amazinga akho amniotic amanzi aqala ukuhla.
Ngekuphela kweveki, inzuzo yakho yesisindo iyonke iya kuhamba phakathi kwama-25 ukuya kuma-35.
Umntwana Wakho Ngeveki
Iveki yama-37 yayisetyenziselwa ukuba ithathwe njengegama elithi "ixesha," oku kuthetha ukuba umntwana wakho wayekugqibelele ekuhlaleni kwaye ekulungele ukuzalwa. Nangona kunjalo, i-American College of Obstetricians kunye neGynecologists kunye noMbutho weMaternal-Fetal Medicine ngoku i-37 ukuya kwiiveki ezingama-38 "ngexesha elidlulileyo," kuba ingqondo yomntwana, imiphunga kunye nesibindi iyaqhubeka ikhula ngeli xesha.
Ukongezelela, umntwana wakho usasazela ukulungelelanisa, ukukhanda ngomunwe, kunye nesondlo. Enyanisweni, in-utero thumb-sucking empeleni kukunceda umntwana alungiselele ukuncelisa . Ngekuphela kweveki, umntwana wakho uya kulinganisa iisentimitha ezili-18 ubude kwaye alinganise amakhilogremu angama-6 ukuya kuma-7.
Kwiofisi yakho yoGqirha
Ingaba uceba ukuba neCesarean okanye ungenayo , thatha leli thuba ukuthetha nomboneleli wakho wezempilo malunga nantoni-yale nkqubo. Emva kwakho konke, iipesenti ezingama-32 zazo zonke iintlawulo eziseMelika ziphepha ngeC-section, ngokwemiGangatho yokuLawulwa kweNtsholongwane kunye nokuKhusela-ezinye zicwangcisiweyo, ezinye azikho.
"Nangona abanye abaCesare bahlelwe ngaphambi kwexesha ngenxa yeengxaki ezifana ne- placenta previa ; umtshini okanye umboniso ojikelezayo; okanye ngokuphindaphindiweyo, ngokuphindaphindiweyo kunokuthi, ukugqiba ukuba umntwana uvela ngaphandle okanye kwicandelo le-C alenzeki kude kube yimi sebenzi, "kusho u-Allison Hill, MD, u-OB-GYN eLos Angeles.
Ingaba icandelo le-C liyingxenye yesicwangciso sakho okanye cha, cela umgqirha okanye umbelethisi wakho:
Ziziphi izizathu eziqhelekileyo onokucebisa isigaba se-C ngethuba lobasebenzi?
Ngaba ndiyakwazi ukubukela umntwana wam ozelwe?
Ingaba iqabane lam libe kwigumbi?
Ngaba zombini iingalo zam kufuneka zidibaniswe ngexesha le nkqubo?
Ndingahlala nini na umntwana wam emva kwecandelo leC?
Ndingakhawuleza ukuba ndandilumbele njani emva kokuhlinzwa ?
Yiyiphi imveliso yonyango yokunyanga emva kokuhlinzwa? Ngaba ikhuselekile kum umntwana xa ndiyonyame?
Kuthatha ixesha elingakanani ukubuyisela ?
Yintoni esiya kulwa noC-section section ?
Ukuba ucebile icandelo le-C, unesiqiniseko sokuba awufuni ukukhulelwa kwakhona, kwaye ucinga nge-tubal ligation (ephethe "izibhanki ezibophelelwe"), unokufuna ukuthetha noogqirha wakho ngale nto; abanye abafazi bakhetha ukufumana iinkqubo zombini zenzeke ngexesha elifanayo, kodwa kucwangciso oluphambili luyimfuneko.
Iingqalelo ezikhethekileyo
Ukuba ufumene i- cerclage yesibeleko ngaphambi kokukhulelwa kwakho, apho ugqirha wagqogqa umlomo wakho wesibeleko ukuze uncede ukukhusela ukuzalwa kwangaphambi kokubeleka, le yiveki xa umboneleli wakho wezempilo ekhupha izibonda.
Okwangoku, ukuba ufumene unyango lwe- preeclampsia ephantsi , umboneleli wakho wezempilo uya kuncomeka ukuba uhlele ishedyuli. UmSebenzi unokuthi uhanjiswe ngokufanelekileyo ngoku:
Amachiza, afana nePacocin , uhlobo oluthile lwe-hormone oxytocin
Ukubamba isikhwama se-amniotic isixhobo esifana ne-hook, esivumelekileyo ukuba sikhululwe (Le nkqubo ayibuhlungu.)
Ukufaka iimbumba : Umniki-nkonzo wakho wezempilo usebenzisa umnwe wakhe ukuhlula umlomo wesibeleko kwi-sac amniotic ngaphandle kokuyiphula.
Ukufaka i-catheter ye-Foley , apho ifowuni efana nebhaluni ifakwa kwisibeleko kwaye yanda
Uhambo lweDkt
Ngaba unenkxalabo yokuhambisa-imini okanye imibuzo? Ngoku yisihlandlo sokuba wabelane nabo kunye nomboneleli wakho wezempilo (kunye neqabane lakho), kungakhathaliseki ukuba bubukeka bunjani. Unokukunceda ukuphazamisa ukwesaba kwakho kwaye unikele ngokuqinisekileyo.
Ezinye izinto ezixhalabisa ngokuqhelekileyo ziphakame uluhlu lomama:
Ukufika esibhedlele ngexesha
Ukungakwazi ukuphatha intlungu
Ukwesaba inaliti ye- epidural (okanye uloyiko aluyi kusebenza)
Ukuqhawula amagciwane kunye nokubuyiselwa
Iingxaki ezikhokelela kwicandelo le-C
Ukuba neqabane elidlulayo ngexesha lobasebenzi
Ukunyamekela
Ngelixa abaninzi abantu basebenzise ama-mama ukuba bagcine yonke intsapho yabo kunye nekhefu lezokwelapha xa umntwana efika, abanye bayakwazi ukuthatha ixesha ngaphambi kokuzalwa . "Nangona ngokuqinisekileyo akunakwenzeka kumntu wonke, ndiyabathanda ukukhuthaza izigulane ukuba zizame kwaye zithathe ixesha elide emsebenzini-nokuba ngaba ziintsuku ezisiqingatha iintsuku, nokuba uvakalelwa kakuhle-ekupheleni kokukhulelwa," uthi uDkt. Hill. "Le yithuba lakho lokugqibela lokubamba ixesha ngaphambi kokuba umntwana wakho utshintshe ubomi bakho."
Kubalingani
Nangona iqabane lakho lixubusha ukwesaba kwakhe kunye nomboneleli wezempilo, akufanele unganqikazi ukuvuma uxanduva lwakho lweentsuku zokuzalwa.
Buza imibuzo yakho yowomlingane wakho womlingane okanye ugqirha, funa icebiso kubazali abanolwazi, kwaye uthethe neqabane lakho. Akuqhelekanga kwabo basesikhundleni sakho ukuba bakhathazeke ngezinto ezininzi ezifanayo njengama-mama-ukuba, njengokungena esibhedlele okanye kwi-birthing centre ngexesha, okanye ukhathazekile ngokushumayela ngokuzalwa. Ezinye iinkxalabo eziqhelekileyo ziquka:
Ukuba usendleleni
Ukunganiki inkxaso efanelekileyo
Ukungabonakali kakuhle kumlingane wakho
Ukubona wakho othandekayo entlungu
Khumbula ukuba nayiphi na into oyiva ngayo ilungile kwaye yendalo, ingakumbi ukuba lo ngumntwana wakho wokuqala.
Uluhlu loHlolo lwe-Wellwell
Qhubeka uthabatha amavithamini asebele .
Qhubeka uphuza ngamaglasi angama-8 ukuya kwezi-12 ngosuku.
Qhubeka uqhuba imisebenzi yakho yeKegel imihla ngemihla.
Qhubekani nenza imihla ngemihla yokuzihlaziya .
Yenza uludwe lwemibuzo yokugqibela yomsebenzi kunye neenkonzo zokuhambisa.
Iveki yokugqibela: Iveki 36
Ukuza: Iveki 38
> Imithombo:
> Allison Hill, MD Iinkcukacha zonxibelelwano. Oktobha, ngoNovemba 2017.
> Ikholeji yase-American College of Obstetricians and Gynecologists. Inkcazo yexesha lokukhulelwa. https://www.acog.org/Clinical-Guidance-and-Publications/Ikomiti-Opinions/Ikomiti-on-Obstetric-Practice /Definition--Term-Pregnancy
> I-American Pregnancy Association. Iveki yokukhulelwa 37. http://americanpregnancy.org/week-by-week/37-weeks-pregnant/
> Amacandelo okuLawula nokuLawulwa kwezifo. AmaZiko kaZwelonke weeNkcukacha zezeMpilo. Ukuzalwa-Indlela yokuThumela. https://www.cdc.gov/nchs/fastats/delivery.htm
> I-Nemours Foundation. Kidshealth.org. Ikhalenda lokukhulelwa, iveki 37.
http://kidshealth.org/en/parents/week37.html