11 Kumelwe ukuba ube nemveliso yokuxiliswa

Imveliso, Izixhobo, kunye nezipho zokunceda abahlengikazi banonophele ngakumbi kwaye baninzi ngakumbi

Ukuxiliswa kweeMveliso, iiNkonzo, amaZiko, kunye neZibonelelo zeZipho

Ukunyamezela ngenyameko, awuyidingi into engekho ngaphezu kwamabele akho nosana lwakho. Nangona kunjalo, kukho izinto ezininzi zokuncelisa, ukubonelela kunye nezixhobo ezifumanekayo ukukunceda ukondla lula kwaye ukhululekile ngakumbi. Nalu uluhlu lwezinto ezithile ezincedo ezenzelwe oomongikazi.

1 -

I-Pillow Breeding

Umculi onobuhle, oxhasa unomdla unokukhuthaza i-latch efanelekileyo . Kuya kunceda ukuxhasa umntwana wakho kwaye uphakamise umntwana ukuya kwinqanaba lakho. Umncedi onokuncedisa unokunceda ukunciphisa uxinzelelo kumqolo wakho, intamo, amahlombe kunye neengalo ukwenzela ukuba uongikazi ukhululekile kakhulu kuwe.

Kaninzi

2 -

I-Bra

Ubungqina obuhle bobuhlengikazi lunokunika inkxaso, induduzo kunye nokulula. Amabele akho anesiza aya kuziva epheleleyo kwaye enzima, ngakumbi kwiiveki ezimbalwa zokuqala emva kokuba usana lwakho xa ubisi lwakho lufika. Ibhokisi lokunceda liya kunceda ukuxhasa amabele akho kunye nokunciphisa uxinzelelo kumagxa akho nasemva. Ukongezelela, iibragi zokunonyameza ziphethe iikomityi ezingenakunyulwa kwaye zitshitshwe ukuze kube lula ukufikelela amabele akho ngexesha lokuba unake.

Kaninzi

3 -

I-Stool Breastfeeding

Isitulo seenyawo esinesihlengikazi singasetyenziselwa ukuphakamisa umlenze wakho uze usondeze umntwana wakho kwibele. Oku kuya kunciphisa umxube kwimilenze yakho, emva, entanyeni, emagxeni naseengalo. Ama-Ottomans okanye ezinye iinyawo zetitshala zihlala ziphakame kakhulu ukuba zisebenzise njengesihlalo sobuhlengikazi, kodwa i-stack yeencwadi okanye i-step steps stool ingasebenza. Ukuba ukhetha ukuthenga isitifiketi seenyawo, ezo zenzelwe ukuncelisa zixutywe, ngezinye izikhathi zilungelelaniswe, kwaye ziza ngemibala eyahlukileyo ukufanisa ikhaya lakho okanye i-decorery nursery.

Kaninzi

4 -

Iipatile zoLondolozo

Iipaliti zokunakekela abantu, ezibizwa ngokuba zizibetho zebhokhwe, ziyi-pads-like pads ezinokuthi zifakwe ngaphakathi ngaphakathi kwebrasi yakho ukuze zityulele nayiphi na ubisi obuya kuphuma kumabele akho. Ukuhamba ngokuqhelekileyo kuqhelekileyo kwiinyanga ezimbalwa zokuqala zokuncelisa xa ubisi lwakho lubonelela. Uninzi lwabafazi baya kuvuza ngaphantsi okanye bayeke ukuvuza emva kweenyanga ezimbalwa. Nangona kunjalo, abanye abesifazana abanamanzi obisi baninzi bangaphalala ixesha lokunyamezela kwabo. Iipalati zokunakekela ziyakhusela iimpahla zakho kwaye zikhusele izihlazo ezihlazo.

Kaninzi

5 -

Ukhuselo lweNzala

Ingaba uphandle kwintlanga okanye ekhaya uhambela kunye nosapho kunye nabahlobo, ukuba unesiva esincinci malunga nokuncelisa abanye abantu, ukukhusela i-nursing kunganika ubumfihlo xa unyamezela umntwana wakho. Unokusebenzisa i-blank blanket, okanye unokhetho lokujonga imfashini kunye nekhwele okanye i-shawl. Kukho ezininzi zokukhetha ukufanelana nesitayela sakho kunye neemfuno zakho.

Kaninzi

6 -

Izambatho zokuncelisa

Iintlanzi, izibhambathiso, kunye neengubo ezilungiselelwe ukunyamezela amabhinqa aneziphoso okanye i-slits ngaphambili ukuze uncelise ngaphandle kokuba ukhuphe okanye ususe iimpahla zakho. Izambatho zokunyameka zifumaneka kwiintlobo ezahlukeneyo ezivela kwinqanaba leetanki eziqhelekileyo ukuya kwiingubo zobugcisa okanye ezisesikweni.

Kaninzi

7 -

Ipompo yesisu

Iipompo zesifuba zisuse ubisi lwebele kusuka kumabele akho. Zingasetyenziselwa ukuqokelela nokugcina ubisi lwebele , ukunciphisa i- engorgement , ukulawula ukunikezwa ngobisi obuninzi, okanye ukunyusa ukwanda kobisi lwebele olwenzayo . Ukuhluma kwakhona kukuvumela ukuba unike ubisi lwebele kubantwana bakho ukuba usebhedlele, okanye ukuba ufuna ukubuyela emsebenzini . Kukho iintlobo ezahlukeneyo zeempompo zebele ezifumanekayo kuxhomekeke kwindlela odla ngayo, okanye ufuna, ukupompa.

Kaninzi

8 -

Izikhwama Zokugcina Ubisi Bamathambo kunye neeContainers

Ubisi lweembasa zokugcina iimpahla kunye neenkonkxa zenzelwe ngokukhethekileyo ukuqokelela nokugcina ubisi lwebele. Banokukhusela ubisi lwakho lwebele ngenxa yokuba zenzelwe ukumelana nokuqhwala kunye nokukhangela. Ngokuxhomekeka kwiimfuno zakho zokugcina, unokukhetha ukusebenzisa iibhegi zokugcina ubisi lwebele, iibhotile zokugcina ubisi lweblastiki , izitya zeglasi ezikhuselekileyo kunye / okanye iitrasi zobisi .

Kaninzi

9 -

Iimbumba ze-Nipple, ama-Ointments, kunye ne-Lotions

Iipremu ze-Nipple kunye namafutha anjenge-lanolin yezokwelapha ehlambulukileyo, i-Da Jack's All Purpose Nipple Oil , okanye yonke imveliso yendalo yemveliso ekhuselekile kunina oononisayo, inokuba luncedo ukunyusa, ukunyusa, nokuphulukisa yakho eyomileyo. ingono .

Kaninzi

10 -

I-Shells

Iigobolondo zesisu zingasetyenziselwa ukunceda ukukrazula nokulungisa iipilisi eziplathiweyo okanye ezingenayo . Ukuba utyisa ubisi lwebele, kunokusetyenziswa ukukhusela amabala okuhlazolayo ngokuqokelela ubisi lwebele njengoko kuvuza. Iigobolondo zesisu ziyakwazi ukunika umqobo wokukhusela iimbumba ezinzima ukuxubha kwiingubo zakho.

Kaninzi

11 -

Izihlangu zeNtshu

Ngaphantsi kweso sigqeba soogqirha okanye i-lactation ingcali, inkophe yengxowa ingenza yonke impazamo xa uncelisa i-preemie, ukuncelisa ngeenambuzane ezinkulu , okanye unyamezela umntwana onenkinga yokubhinqa yakho . Iingxowa ze-Nipple zingasetyenziselwa ukuba unamava kakhulu.

Kaninzi