Indlela ophakamisa ngayo umntwana wakho inokumnceda enze ukhetho lokuthenga ngokuhlakanipha
Le mihla, sihlala sijikelezwe ngeentengiso apho sihamba khona, nokuba ingafumaneka kwi-intanethi okanye kwihlabathi lenene. Kwaye abantwana banokutshatyalaliswa ngamandla kumaphulo okuthengisa ngokwemigaqo-eyenzelwe ukufumana ingqwalasela kunye nomdla.
Izifundo zibonise ukuba izidlo zokutya nge-junk kwi-TV, kwi-intanethi kunye nakwihlabathi langempela zinokunyusa inani lokutya okungenampilo abantwana bathanda ukutya kwimizuzu engama-30 emva kokubona iintengiso.
Uphando lubonisa ukuba iintengiso ze-junk ezijolise kubantwana zibalandela kwi-intanethi kwaye ukuba abantwana bayabonakala ngokugqithiseleyo kwiimveliso zeendaba zedijithali ezikhuthaza ukutya okungenakulungeleka phezulu kwitshukela, i-fat, netyuwa xa besesicatsheni esifana ne-tablet, computer, smartphone, okanye nezinye iikhompyutha.
Ukubonelelwa ukuba baninzi kangakanani na abantwana bethu kwizithuba zentengiso, abazali kufuneka baqaphele ngeendlela zokunciphisa impembelelo yale miyalezo. Abazali banokudlala indima ebalulekileyo ekuncedeni abantwana ukuba bafunde indlela yokuzikhusela ezi ntengiso ezinamandla nezikhulisayo kwaye bakhule babe ngabasebenzisi abazizilumko.
Izifundo zibonisa ukuba uhlobo oluthile lwabazali-abazali abagunyazayo- luhle kakhulu xa kuziwa ekufundiseni abantwana ukuba babe ngabasebenzisi abathengi. Abaphengululi kwiYunivesithi yaseNebraska baqhube uphononongo lwezifundo zelizwe ezingama-73 ezihlolisisa iindlela zobazali kunye neziphumo-kubandakanywa izibonakaliso zempilo kunye nophuhliso lwezentengo ezifana nokulingana kwabantwana okanye ukuqonda kwabo ukuba iintengiso zizama ukuthengisa into-phakathi kwabantwana abangama-200 000.
Uphononongo, owashicilelwa kwi-Intanethi ngo-Oktobha 2016 umxholo we- Journal of Consumer Psychology , wafumanisa ukuba ukuzaliswa kwabazali okubhaliweyo kukhokelela kwiziphumo eziphambili zezempilo kunye nophuhliso lwabantwana, ngokubhaliweyo umbhali u-Les Carlson, Ph.D., uprofesa wokuthengisa kwiYunivesithi yaseNebraska-Lincoln.
Izitayela zabazali
Abaphandi bafuna iindlela kunye nokuzibandakanya kweendlela ezine zokuqala zabazali:
- Umzali oQinisekayo
Abazali abanegunya bayazame ukubeka imida baze bachaze nokuba kutheni uqeqesho olufana nokufundisa abantwana ukuba baqokelele kwaye balandele imithetho kwaye benze izigqibo ezintle kunokuba bajeziswe . Banika abantwana ukuzimela kodwa baqinisekise ukuba ulindelo malunga nokuziphatha lucacile kwaye ulindele ukuba lulandelwe. Olu hlobo lwesithintelo kodwa olukhulisayo luba ngumzali onxibelelwano lomntwana kunye nolwalamano oluhle kakhulu kwaye ludibaniswe neziphumo ezingcono kakhulu zezingane. - Abazali Abazali
Abazali abagunyazayo babeka imithetho kodwa bahlala befudumele kakhulu ekusebenzisaneni kwabo nezingane zabo. Basenokwenzeka ukuba balawule umthetho kodwa bangawaniki abantwana inkolelo okanye inkcazelo, kwaye balindele ukuba abantwana babo balandele imithetho ngaphandle kokubuza nayiphi na imibuzo. - Umzali oHlonayo
Ukuxhamla (ngamanye amaxesha kuthiwa "avumelekile") abazali banomdla kwaye bahluleka ukubeka imida [link] okanye banike iziphumo zezenzo zokuziphatha okubi . Abanikezeli iimbopheleleko zezingane kwaye banikezela ukuba zeziphi abantwana abafuna, ukubeka isigaba sokuba abantwana bachithe . - Umzali ongenakuvuswa
Ukungahoywa, okanye ukungaxoxwa, abazali abagcinanga umkhondo wendawo apho abantwana babo bahlala khona okanye benza ntoni. Ngalolu hlobo lokuba ngumzali, akukho ukufudumala, ukunxibelelana okanye ukubandakanyeka kubomi bentwana, kwaye kukho ukuqeqeshwa okungafanelekanga okanye ukulawulwa. Isitayela esibelethisayo sivame ukukhokelela kwiziphumo ezimbi kunazo zonke zezingane.
Ucwaningo lweYunivesithi yaseNebraska lufumene ukuba abantwana babazali abagunyazayo banokutya ukutya okunempilo ezifana neziqhamo kunye nemifuno kwaye benze ukhetho oluye lanciphisa umngcipheko wokulimala, njengokugqoka iinqununu zebhayisikili. Abaphandi baye bafumanisa ukuba ezininzi izifundo zibonise ukuba abantwana ababenomzali onqandekileyo babengenakukwazi ukubandakanyeka kwizinto ezintle ezifana nokusebenzisa i-cyberbullying, ukusebenzisa iziyobisi, ukuchithwa kwezinto ezimbi, nokuphanga, kwaye babengenako ukufumana imifanekiso emzimbeni embi-izinto zokufunda Abalobi bathi "iziphumo zabathengi abangabonakaliyo."
Oko Abazali Abanokukwenza Ukuze Bancede Abantwana Abe Abasebenzisi Abaqhathayo
Kukho izinto ezincinci kodwa ezibalulekileyo abazali abanokuzenza imihla ngemihla ukuze bancede abantwana bafunde ukucoca zonke ezo ntengiso zihlala zibonakaliswe kuzo kwaye zibancede zikhule ukuze zikhuphe imilayezo emibi kunye nemveliso ukuba ibe ngabathengi abanempilo kunye nabaqili.
- Thatha abantwana bathenge nawe. Bhengeza abantwana kwiimarike phantsi kwesikhokelo sakho, nokuba sisitolo sakho sokuthenga ngeveki okanye ukuthenga into yakho ekhaya okanye wena. Bavumele bakubone uqhathanise amanani, ukhethe izinto eziphilileyo kwintsapho yakho, okanye ngcono kummandla.
- Jonga iTV kunye nabo. Khangela oko abantwana bakho abakubonayo xa bebukela imiboniso yabo eyintandokazi kwiTV okanye ezinye izixhobo. Yiya kwiiwebhsayithi abazityelelayo kwaye zijonge oko zibona kwezinye iifowuni.
- Beka imida kwixesha leskrini. Indlela efanelekileyo yokunciphisa ukuchasana kwabantwana kwiintengiso kukubeka iifowuni kwisixa sexesha abanokuchitha kwiikrini . Ixesha elichitha ixesha elichithwe kwiikrini libuye linamanye amancedo amaninzi, kubandakanywa ngcono
- Thetha ngemilayezo emibi. Xa ufumana umboniso, i-movie, okanye ushishino olubonakalisa amabhinqa okanye amaqela eenkcubeko ngendlela ekhethekileyo, ngokwesini, okanye ngendlela engafanelekanga, khuluma nomntwana wakho ukuba kutheni le nto inobungozi. Thetha malunga nokuba ezinye iintengiso zingaba nolwazi olukhohlisayo kwaye zifundisa abantwana ukuba babone njani le miyalezo baze bafike phantsi kwezinto abazama ukuzenza nokuthetha.