Ingqwalasela yoBuquzeleli bentsapho
Uhlobo lwezentsapho zokuzivocavoca kwaye kunye nokuphila ngendlela enempilo njengeqela-kukuzo zonke iintsapho, ezinkulu kunye nabancinci, abancinci nabasemdala, edolophini nasemaphandleni. Ngokwabelana ngomsebenzi wokwenyama kunye nokutya okunomsoco, intsapho yakho inokuphucula impilo yakho kwaye ijonge ixesha lakho kunye. Sebenzisa imidlalo esebenzayo, ukudla okuthambileyo, imidlalo yezemidlalo, kunye nokudala ukwenza imikhuba enempilo yakho yonke "iqela lasekhaya."
Inzuzo Eyona Nkulu Yobuchule Bentsapho
Le miqweno inokubonelela ngezinto ezininzi ezinokuthi uyazazi ngaphambili.
Ukusebenza kakuhle nokutya kakuhle kukukhuthaza ukukhusela izifo, ukulahleka kwesisindo okanye ukugcinwa, ukunciphisa uxinzelelo, ukuphucula ukusebenza esikolweni nasemsebenzini, ukwandisa ixesha elide kunye nokunye.
Njengabazali, siyimilinganiselo yabantwana bethu, ukwenzela ukuba ukunyaniseka kwentsapho ibe yinto ephambili kukubeka phambili. Kodwa sifumana into ethile ngaphandle kwento. Imodeli yoxanduva inokusinceda siphendule ngokuziphatha kwethu. Oku kunokukhuthaza kakhulu ukwazi ukuba umntwana wakho ubukele.
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Iindlela ezili-9 IiMitshato eziSebenzayo Zenza Ukuphila Okuphilileyo Kubukeke Kulula kwaye Kwonwabe
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Yenza Ukuzivocavoca Kwabantwana NgemiSebenzi Elula
Gcina loo nto engqondweni xa uziva unetyala malunga nokuchitha ixesha ekusebenzeni.
Kuba abantwana, ukuziswa ngokuziphatha okusemgangathweni kusisipho. Bakulungele ukufunda nokugcina ulwazi olutsha kunye nemikhwa yabo xa beselula. Ukwenza njalo kuya kunceda ekwakheni ukuzithemba kwabo ngokomzimba , nabo. Yaye wonk 'ubani osentsapho unokuzuza ngokubambisana okuvela ekusebenziseni ukudlala kunye nokutya kwentsapho.
Qalisa ngeSicwangciso soBuchule boBomi
Isinyathelo sokuqala kwisicwangciso esonwabileyo kunye nesicwangciso esicwangcisekileyo yinjongo. Mhlawumbi uxhalabele ubunzima bomntwana wakho okanye wakho. Mhlawumbi uye waqaphela indlela iintsapho zakho nezenzo zokuzilibazisa zihlala zihlala endaweni yokusebenza.
Mhlawumbi wenza isisombululo (soNyaka omtsha, umhla wokuzalwa okanye ukubuyela esikolweni ) ukutshintsha indlela ophila ngayo. Mhlawumbi uceba iholide ephumayo ehlobo , okanye umntwana wakho ufuna ukujoyina iqela lezemidlalo kwaye kufuneka abe nomlo. Kungakhathaliseki isizathu sakho, kukho iindlela ezininzi zokuqalisa ukuphucula impilo yakho yentsapho .
Ukudala isicwangciso sobungqina bentsapho akumele kube nzima okanye kunzima. Oko kuthetha ngokwenene ukuzibophezela okutsha ekwandiseni umsebenzi obalulekileyo ebomini bakho. Oku kunokukunceda ukucinga njengolu mngeni ojongana ngawo. Sebenza ekuthumeleni umyalezo wokuthi umenzi womzimba uyonwabile , umkhwa wempilweni owenza uzive ulungile , kungekhona umsebenzi wokunyamezela. Unokwenza oku:
- Ukubeka umzekelo omhle: Khetha isenzo ngekhompyutheni nanini na unako. Hamba esitolo kunokuba uqhube, uthathe izitebhisi, uphefele i-leaf blower ngenxa yerake. Nangona awukho umdlalo , ungatshintsha!
- Ukuzonwabisa ngomsebenzi: nokuba ingaba iklasi yokukhasela ngokukhawuleza okanye ukuhamba ngokukhawuleza, xelela umntwana wakho indlela oziva ngayo emva kokuba usuphelile. Enamandla? Bemihlali? Ukukhathala, kodwa ukuzingca ngezinto ozifezile?
- Ukudlala kunye: Abantwana bathanda ingqalelo yakho. Thatha nabo kwindawo yokudlala, phuma ngaphandle kumdlalo wokubamba, okanye ube neqela lokudansa ngokuzenzekelayo.
- Ukuzamezela, kungekhona iziphumo: Umntwana wakho akayi kukwazi ukukhwela ivili-ezimbini okanye ukucima ibhasikidi kwisilingo sakhe sokuqala. Ukuzikhusela ukukhungatheka (kubantwana ababini abangasebenzi nabantwana abakhutheleyo), qi niqiniseke ukuba uyazi ukuba nzima kangakanani.
- Ukunikezela ngokuqinisekileyo: Ukuba umntwana wakho wenza ukhetho oluhle, phawula-ngokuzwakalayo. Xa efunda isakhono esitsha, uyirekhode kwividiyo, kwaye uyibonise kubahlobo kunye nosapho.
- Ukumcela ukuba akufundise: Ingaba i- skater skater okanye i-whiz kwi-polo yamanzi? Cela isifundo! Abantwana abakhutheleyo bathanda ukubonisa ubungcali babo.
Musa ukuxhamla ukuzithemba-zappers ezifana nokusebenzisa umzimba njengesijeziso, ukunikela ukutya njengomvuzo, okanye usebenzise amaqhinga okwesabisa. Esikhundleni sokuba, "Ukuba ubukela kakhulu iTV, uza kugula kwaye ugula," yithetha into efana nale, "Ukukhwela ibhayisikili yakho kunceda ukwenza imilenze yakho nentliziyo ibe namandla."
Ukuba badala ngokwaneleyo, bathethe nezingane zakho malunga nento oyenzayo kwaye ufumane ukungena kwabo .
Ziziphi iindawo zokutya ezidliwayo ? Yiyiphi iklasi yokufaneleka enokuthanda ukuyithatha kwiziko loluntu lendawo? Injongo yiphi intsapho yokufikelela emgangathweni onokukwazi ukusebenzisana nayo-kwaye unokuzivuza njani?
Jonga ishedyuli yakho kwaye uzame ukufaka nje umsebenzi omncinane ngexesha , njengemizuzu eyi-15, iintsuku ezimbini okanye ezintathu ngeveki. Oku kunokuthetha ukuhamba esikolweni , ukuhamba ngebhayisikili, okanye ukudlala umdlalo osheshayo wendawo. Ekugqibeleni, sebenze okungenani imizuzu engama-150 ngeveki ngalinye ilungu lentsapho.
Ubunzima bobuNtsapho, ubudala obudala
Nangona bonke abantwana befuna umsebenzi wemihla ngemihla, iimfuno zabo kunye nezakhono zabo ziguquka njengoko zikhula . Yazi oko umntwana wakho adinga ngoku.
- UkuQinisekisa kwabafundi besikolo samabanga aphezulu (kunye: Iingcamango ze-Toy Toy kubantwana abancinci )
- UkuQinisekisa kweBantwana abakhulileyo beSikolo
- UkuQiniseka kweeNtsha kunye neTweens (kunye: Iimfino Azingayi kuPhuma )
Yabelana ngokudlala
Ukulungele, setha, hamba! Isibalulekileyo kukufumana imisebenzi yempilo ekhuthaza ukuba uqhubeke. Shintsha izinto ngokuqhelekileyo ukuze uhlale ungena kwi-rut. Khangela imidlalo, ukuzivocavoca, kunye nemidlalo onokuyenza kunye, ngokwahlukileyo, okanye zombini-nantoni na eyenzela intsapho yakho.
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Nantsi uluhlu lweZenzo zoBuFulisa kwiZana ezineZimfuno eziZodwa
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Iindlela ezilula zokufundisa abantwana malunga nokuzivocavoca
Ukuze uqalise:
- 22 Ukudlala, Imisebenzi Yaphandle yangaphandle yabantwana
- Fit and Fun Fun Social
- Ukuzixhamla Ngokudlala Iiselula Ezilula
- ImiSebenzi elula yezingane
- Uhlobo lweMidlalo yeeMindeni
- Izinketho ezisebenzayo kwiNtsapho yamaKhaya ebusuku
- Pump Up Playtime kunye neMisebenzi yeeMidlalo
Yonke Imidlalo Yolutsha
Ukuba abantwana bakho bathatha inxaxheba kwimidlalo yolutsha , mkhulu! Baya kuzuza amanzuzo amaninzi ngokwenza njalo, kwaye kukho ezinye izinto ezintle kubazali bezemidlalo , nabo (kunye nomsebenzi wokuzithandela ). Nangona imidlalo ingaba umngeni kwishedyuli yakho yentsapho kunye nekhredithi, ukukhulisa ukuqina komntwana wakho, izakhono zentlalo, kunye nokuqonda kwezemidlalo ngokuqhelekileyo kwenza ukuba bafanele ixesha lakho. Baye banomdlalo omnandi.
Ukuba ucinga ukuba umntwana wakho akayithandi imidlalo , khumbula ukuba kukho into apho phantse wonke umntu. Mhlawumbi enye yezemidlalo engavamile yesi- 14 iya kwenza inkohliso-kwaye uya kuba ngumzali onomdla wokufa emva kwakho konke.
Ukusebenzisa umdlalo womntwana wakho ngaphandle kweqela leqela kuyindlela enhle yokuhlala usebenza kunye, naye.
UkuQinisekisa koMndeni kwaMama noDade
Ukufaneleka kwimpilo kuyinselele enkulu kubazali abaninzi, kungakhathaliseki ukuba zeziphi iimeko ezithile. Ngamanye amaxesha imingeni yimiqobo, ngamanye amaxesha emzimbeni, ngamanye amaxesha ngengqondo. Ukuze unqobe, qhubeka uzama uze ufumane isicwangciso esisebenza. Oku kunokuthetha ukuphinda ucinge kwakhona ishedyuli yakho; ukufumana i-class ye-fitness okanye ithuba lokufunda; ukuchitha indlu yakho ukukhuthaza ukusetyenziswa; ukukhangela iqela lokuzilolonga okanye iqela le- podcast elikuphefumlela; okanye usebenze ukubetha ukubuyela emva kwempilo. Emva kokungena kwi-groove, uya kufuna ukwazi ezi zintlanu izihluthulelo zokunamathela ngokuqhelekileyo.
UkuQinisekisa koMndeni kwiCuisine
Ngaba wayeseva ilizwi elithi, "Awukwazi ukusebenzisa indlela yakho ekudleni okubi"? Oku kuyinyaniso kwiintsapho njengoko ku-dieters kunye nabadlali. Ukutya okulungileyo kukunceda ukuba uphumelele okanye ugcine ubunzima obunempilo, kwaye kugcina amandla akho akunike amandla ngethuba leentsuku. Kubalulekile ukuqala ngesidlo sasekuseni esihle , ukukhonza ukutya okungaqondakaliyo kunye neentsuku zokufunda zesikolo, kwaye ufumane indlela yokudla isidlo etafileni (nokuba "itafile" isitulo sangasemva saloo moto). Ukulungiswa kwangaphambili kusinceda kakhulu, kwaye ngoko unako uluhlu lokuthenga. Uze ungalibali amanzi amaninzi .
Igama elivela kwi-Verywell
Ukuqina komzimba yindlela yokuphila, kungekhona ukulungiswa kwangoko. Zinike ixesha kunye nesithuba sokwenza utshintsho uze wenze imimiselo emitsha. Iphule kwaye ihlale iphumelela kulo mdlalo, kodwa uyayinqoba. Udinga i-mindset efanelekileyo kunye nezixhobo ezifanelekileyo, kwaye unokuzifumana apha apha.